I Finally Took the Plunge: My 3-Day Juice Detox Journey with Witness True Fitness
- Pamela Shook
- Apr 16
- 2 min read
Updated: Apr 24

Let me tell y’all something—the procrastination has been real. I’ve been talking about doing a detox for months. You know how it is: you sign up for the newsletter, follow all the inspiring posts, hype it up in your head… and then quietly do nothing. 😂
But this time, I finally made the move and committed to a 3-day juice detox, thanks to Witness True Fitness—and let me tell you, the game-changer? The detox got delivered right to my front door. BABY. No excuses when it’s literally sitting there waiting for you like, “Hey sis, we doing this or what?”
A huge shoutout to Adrienne, who was so patient with me and all my questions. Yes, I read her newsletter, but I’m the type of person who sometimes just needs that verbal confirmation to feel solid (if you know, you know). And Adrienne Handled it like a pro.

One of the things I did ask—because let’s be real, it matters—was whether it made sense to start the detox while preparing for a visit from dear old Aunt Flow. Adrienne’s answer was refreshingly honest: yes... and no. It all depends on your goals. If you’re doing it strictly for weight loss, you might not see the scale move much during that time because of the bloating and body shifts that come with your cycle. (Makes sense, right?)
So for now, I’m chilling—waiting until the end of the month when I’ve been invited to join a group detox round. (Unless I get too eager and start sooner. 😂) Thankfully, the juices keep up to 6 months in the freezer—yep, SIX MONTHS. That’s how you know this is the real deal. None of that store-bought stuff with a shelf life longer than my last situationship. 😅

Oh, and if you’re not local—don’t worry. Ask about shipping! I believe it can be arranged. I’ll be attaching Adrienne’s contact details so you can reach out, ask your own questions (no judgment here!), and get your own delivery of delicious, nutritious motivation.
Stay tuned—I’ll be sharing how I feel during and after the detox, too. Let’s see what this body do!

Until next time... ~Keep Hustling Momma because I know your about that Life
Definitely interested! I loooove juice! Especially those with extra healthy benefits!
Looks delicious and fresh! I’m intrigued
Love it may have to give it a try !